Get 4x the workout.
is 70% more effective in promoting muscle growth and activation
decreases injury risk
is more effective, and therefore, faster!
Our personalized programming offers fitness plans designed specifically for your individual goals and needs. By combining expert knowledge with the latest fitness techniques, our coaches create customized workouts that maximize results. This tailored approach ensures you stay motivated, progress safely, and achieve your desired outcomes efficiently.
All of our sessions utilize the Interactive Neuromuscular Stimulation (INS) device to enhance your workout. Our gym also features advanced equipment alongside ergonomic tools to ensure a comprehensive and effective fitness experience.
Our coaching staff provides expert instruction tailored to your unique fitness goals, ensuring personalized and effective workout plans. With years of experience and a dedication to excellence, they utilize the latest techniques and strategies to optimize your performance. Their hands-on approach fosters growth, confidence, and success in your fitness journey.
Our Hybrid Training Session maximizes activation and stabilization to solidify movement patterns during the training experience to optimize neuromuscular control for maximum gains. It’s an excellent choice if you’re transitioning from rehab to strength training or looking to build strength with targeted tune-ups.
CONTACT US
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(512) 543-4188
1101 S Capital of Texas Hwy Building F-201, Austin, TX 78746